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Treadmill Thursday

1.95 miles in thirty minutes.  The first mile in the first fifteen minutes.  I hit two miles in the cool down - 33 minutes and change.

Bagpipes - very efficacious!

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( 1 comment — Leave a comment )
kass_rants
Mar. 28th, 2013 04:57 pm (UTC)
Awesome!
( 1 comment — Leave a comment )