March 20th, 2013


A little further all the time

Today's treadmill - 1.91 miles in thirty minutes.  I do better when Kari walks with me.  Good brisk bagpipe music helps too.

My legs are tired.  But every week I'm a little closer to my two miles.  This week's memorable moment involved attempting to face plant by setting a foot on the non-moving part of the treadmill while I was otherwise doing almost 4mph.  It was profoundly graceless.