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Apropos of nothing

The company is nice enough to stock all of the gym showers with liquid soap, shampoo, and conditioner.  They all smell like mouthwash.

I have mixed feelings about the shower floors.  On the one hand, there's a LOT of random feet in there, and I don't know where they've been.  On the other hand, it's scrubbed down a LOT more often than my shower at home.  I'm not sure how that balances out.

Yes, these are the things I think of while I'm trying not to pass out in the shower after my workout.

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( 4 comments — Leave a comment )
isabeau_lark
Jul. 9th, 2014 07:22 pm (UTC)
That's why flip-flops were invented. I used them all the time when I was swimming (and then showering) at the Y.

Frighteningly enough I'm debating joining a cross fit gym, because I want strength training to go with my cardio. I'm really not sure who this pod person is.

So, what was today's torture?
kls_eloise
Jul. 10th, 2014 01:21 am (UTC)
Oh yes - that's the only reason I own flip-flops.

Today was the treadmill, so it wasn't terrible. Tomorrow will be terrible. (Tomorrow is strength training.)

Read up on cross fit before you dive in. The injury rate is a wee bit alarming.
isabeau_lark
Jul. 10th, 2014 01:12 pm (UTC)
I have some friends who have found a good one that they really like with a highly respected trainer who designs all of the workouts himself.

I'm not sure I'm ready for it, but I want to do something and it would be nice not to do it alone. Still thinking about it.
kebbykate
Jul. 24th, 2014 07:33 pm (UTC)
They clean it regularly, you have a normal immune system, and if you take the step of drying between your toes carefully, you'll be totally fine.
( 4 comments — Leave a comment )